LEVEL UP with Paul Bryson
THE SELF MASTERY PROGRAM

A step-by-step program for
MEN & WOMEN
ready to become
MENTALLY STRONG,
FIT & ATTRACTIVE
in 90 days OR LESS.

- Get in the greatest shape of your life. Become confident, lean, and attractive in your body.

- Cultivate mental strength, internal resilience, and free yourself from ALL depression and anxiety.

- Experience greater relationships and higher standards. See yourself as worthy of only the best.

- Become a magnet for the best things in life. Your level up spills over into everything else you do.

WHAT YOU'LL GET INSIDE:

✔ Personalized Training Program

Custom workout regimen designed to meet your own unique needs - no cookie-cutter B.S.
Build the body YOU want with or without a gym.

✔ Nutrition Program
Learn how to shred body fat and KEEP it off with proper nutrition. Adopt the right eating habits to look, feel, and perform as your best.

FREE BONUSES INCLUDED:

✔ Coaching Calls with Paul Bryson

Meet 1-1 with Paul over video chat every month.

✔ Lifetime Membership to Private Community

Join The Self Mastery Club and receive 24/7 support along with other dedicated members on the level up.

✔ Members-Only Content

Unlock hours of exclusive video content.

✔ Weekly Live Group Sessions

Meet with Paul and the group every week to receive exclusive lessons and Q&A support. Gain access to all previously recorded group meetings.

✔ Personal Posture Assessment

Receive proper stretches and/or corrective exercises to optimize your posture. Bring your shoulders back, align your head & spine, and open up tight muscle groups.

FILL OUT THE FORM BELOW TO GET STARTED:

Lifestyle, Health, & History Questionnaire

These questions are designed to assess your current lifestyle, history, and goals to help me best determine your individual needs. Be thoughtful and honest answering each question.

Full Name

Age, Height, Weight

On a scale of 1-10 (1 very low, 10 very high) how important are the following fitness goals to you? Weight Loss:

Muscle Gain:

Athletic Peformance:

Health Improvement:

Self Discipline / Mental Strength:

On a scale of 1-10, how serious are you about achieving your goals?

Are you happy with the way you look, feel, and your health?

On a scale of 1-10, how healthy do you consider your overall diet to be?

On a scale of 1-10, how effectively can you control your temptations for junk food?

Do you drink any caffeinated beverages? (soda, energy drinks, coffee, tea, etc.) How many per week?

On a scale of 1-10, how would you rate the overall quality of your sleep each week?

On a scale of 1-10, how would you rate your average level of stress?

What techniques do you currently use to manage your stress levels?

Do you use tobacco or vape?

What is your current occupation/job?

Does your occupation require extended periods of sitting?

Does your occupation require any repetitive movements? (If yes, explain)

Do you partake in any recreational activities? (sports, swimming, hiking, etc.)

Additional hobbies? (Gaming, fishing, gardening, etc.)

Please list any past musculoskeletal injuries: (broken bones, muscle tears, sprains, etc.)

Please list any past surgeries:

If you have experienced injuries or surgeries, were they properly rehabilitated and did you receive doctor clearance for physical activity?

Do you have any chronic health conditions? (Including but not limited to, cardiovascular disease, pulmonary disorders, diabetes, cancer, etc.)

Are you currently on any medications? Do you have doctor clearance for physical activity while taking them?

Where are you currently facing challenges / stuggling with the most?

What goal(s) are you looking to achieve that'll make you the MOST happy?

What do you want me to know? / Notes

I've received your application. If you qualify to be a good fit for this program, I'll reach back out to your email within 48 hours.

LEVEL UP with Paul Bryson THE SELF MASTERY PROGRAM A step-by-step program for MEN & WOMEN ready to become MENTALLY STRONG, FIT & ATTRACTIVE in 90 days OR LESS.

WHAT YOU'LL GET INSIDE:

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Lifestyle, Health, & History Questionnaire

LEVEL UP with Paul Bryson
THE SELF MASTERY PROGRAM

A step-by-step program for
MEN & WOMEN
ready to become
MENTALLY STRONG,
FIT & ATTRACTIVE
in 90 days OR LESS.